| Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | | SEC3592018361 | YAŞAM BOYU SPOR | Elective | 3 | 5 | 4 |
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| Level of Course Unit |
| First Cycle |
| Objectives of the Course |
| Helping the students develop an understanding of the importance of life long sports today and teaching them the techniques by which sports is turned into a life style for everybody |
| Name of Lecturer(s) |
| Doç. Dr. Alparslan İNCE |
| Learning Outcomes |
| 1 | What is sports for life? concepts. | | 2 | Lifelong sport is to know the purpose, methods and principles. |
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| Mode of Delivery |
| Evening Education |
| Prerequisites and co-requisities |
| none |
| Recommended Optional Programme Components |
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| Course Contents |
| 1) Knows about the meaning and importance of life long sports 2) Knows about the principles of starting sports 3) Knows about how to do sports by age bracket 4) Knows about selection of appropriate material for sports done |
| Weekly Detailed Course Contents |
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| 1 | Place of Life Long Sports Philosophy and Its Chronological Development in Turkey | | | | 2 | Effect of Inactive Life on the Organism | | | | 3 | Effect of Regular Exercises on the Organism | | | | 4 | Cardiovascular System and Exercises | | | | 5 | Cardiovascular disease and exercise | | | | 6 | Mental Problems and Stress | | | | 7 | Weight Control and Stable Nutrition; Particular Health Problems and Exercise Programs | | | | 8 | Mid term exam | | | | 9 | Effect of Exercises on Work Efficiency | | | | 10 | Exercises and programs by age bracket | | | | 11 | Types of Exercises and Principles to Be Considered in Exercise Practices | | | | 12 | Overall Review | | | | 13 | Old Age and Exercises | | | | 14 | Old Age and Exercises | | | | 15 | Branches of Applied Sport (Walking in nature) | | | | 16 | Final Exam | | |
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| Recommended or Required Reading |
| Zorba Erdal Herkes için spor 1995 Ankara |
| Planned Learning Activities and Teaching Methods |
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| Assessment Methods and Criteria | |
| SUM | 0 | |
| SUM | 0 | | Yarıyıl (Yıl) İçi Etkinlikleri | 40 | | Yarıyıl (Yıl) Sonu Etkinlikleri | 60 | | SUM | 100 |
| | Language of Instruction | | Turkish | | Work Placement(s) | | none |
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| Workload Calculation |
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| Midterm Examination | 1 | 1 | 1 |
| Final Examination | 1 | 1 | 1 |
| Attending Lectures | 14 | 3 | 42 |
| Discussion | 14 | 3 | 42 |
| Team/Group Work | 14 | 3 | 42 |
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| Contribution of Learning Outcomes to Programme Outcomes |
| LO1 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | | LO2 | 3 | 5 | 3 | 5 | 5 | 4 | 4 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 4 |
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| * Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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Ordu University Rectorate Building ,Cumhuriyet Campus , Center / ORDU / TURKEY • Tel: +90 452 226 52 00
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