Description of Individual Course Units
Course Unit CodeCourse Unit TitleType of Course UnitYear of StudySemesterNumber of ECTS Credits
BES103A2014352GENERAL GYMNASTICCompulsory114
Level of Course Unit
First Cycle
Objectives of the Course
Description, history, basic postures, lineups, Ceremonial walks, layout exercises, use of space, rhythmic tabs, jumps, turns, transitions and connections, show walks, layout, rhythm, jump rope, gymnastic stick, pin floor mat exercises, rule information and teaching skills.
Name of Lecturer(s)
Okt. Ahmet İSLAM
Learning Outcomes
1Be able to explain conceptual knowledge related with basic gymnastics
2Be able to show how to teach basic skills and techniques
3 Be able to implement basic skills of gymnastics
Mode of Delivery
Formal Education
Prerequisites and co-requisities
None
Recommended Optional Programme Components
None
Course Contents
To gain basic knowledge and skills related to general gymnastics. Participating in national holidays and ceremonies, to be able to get positive behavior ..
Weekly Detailed Course Contents
WeekTheoreticalPracticeLaboratory
1Course Introduction: Importance of course, rulesIntroduction
2Sportive warm-up and its` styles Warm up in gymnastics
3Coordination exercises and positioning Basic positioning in gymnastics
4Contract between Rhythm and movement in sportRhythm exercises
5Group exercises in gymnasticsExercise with matched
6 Using skipping-rope in flexibility, coordination and endurance exercisesExercises by using skipping-rope
7The importance of gym stick in motor skills developmentExercise with gym stick
8Midterm exam
9Basic fundamentals with gym banksExercise with gym banks
10Basic fundamentals with gym equipmentsExercise with gym equipments
11Teaching rolling exercises on floor matRolling to front and back on floor mat
12Basic fundamentals in mini trampolineExercise in mini trampoline
13Basic fundamentals in artistic gymnasticsExercise in artistic gymnastics
14Basic fundamentals in synchronized gymnastics Exercises in synchronized gymnastics
15 Criteria’s for preparing competition Exercises for preparing a show
16Final exam
Recommended or Required Reading
Spor Bilimleri Öğretimi Hikmet ARACI __Şennur ARACI
Planned Learning Activities and Teaching Methods
Assessment Methods and Criteria
Term (or Year) Learning ActivitiesQuantityWeight
SUM0
End Of Term (or Year) Learning ActivitiesQuantityWeight
SUM0
Yarıyıl (Yıl) İçi Etkinlikleri40
Yarıyıl (Yıl) Sonu Etkinlikleri60
SUM100
Language of Instruction
Turkish
Work Placement(s)
None
Workload Calculation
ActivitiesNumberTime (hours)Total Work Load (hours)
Midterm Examination144
Attending Lectures14456
Practice14342
Team/Group Work4312
Individual Study for Mid term Examination236
TOTAL WORKLOAD (hours)120
Contribution of Learning Outcomes to Programme Outcomes
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LO113    3 313  1          
LO2  3                     
LO3   3                    
* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High
 
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