Ordu University Lifelong Learning Programme

Description of Individual Course Units

Course Unit Code	Course Unit Title	Type of Course Unit	Year of Study	Semester	Number of ECTS Credits
SYB1092013351	GENERAL GYMNASTICS	Compulsory	1	1	5

Level of Course Unit

First Cycle

Objectives of the Course

At the end of this course students will be able to have general knowledge and concepts about gymnastics, be able to know and how to teach basic skills and techniques, be able to use basic skills and techniques of gymnastics.

Name of Lecturer(s)

ÖĞR. GÖR. AHMET İSLAM

Learning Outcomes

1	Be able to explain conceptual knowledge related with basic gymnastics
2	Be able to show how to teach basic skills and techniques
3	Be able to implement basic skills of gymnastics

Mode of Delivery

Formal Education

Prerequisites and co-requisities

None

Recommended Optional Programme Components

None

Course Contents

General Gymnastics definition, historical development, layout, exercises, basic gymnastic postures, movements in individual and paired-free, automated individual and paired movements, paired and individual tool movement

Weekly Detailed Course Contents

Week	Theoretical	Practice	Laboratory
1	Course Introduction: Importance of course, rules	Introduction
2	Sportive warm-up and its` styles	Warm up in gymnastics
3	Coordination exercises and positioning	Basic positioning in gymnastics
4	Contract between Rhythm and movement in sport	Rhythm exercises
5	Group exercises in gymnastics	Exercise with matched
6	Using skipping-rope in flexibility, coordination and endurance exercises	Exercises by using skipping-rope
7	The importance of gym stick in motor skills development	Exercise with gym stick
8	Midterm exam
9	Basic fundamentals with gym banks	Exercise with gym banks
10	Basic fundamentals with gym equipments	Exercise with gym equipments
11	Teaching rolling exercises on floor mat	Rolling to front and back on floor mat
12	Basic fundamentals in mini trampoline	Exercise in mini trampoline
13	Basic fundamentals in artistic gymnastics	Exercise in artistic gymnastics
14	Basic fundamentals in synchronized gymnastics	Exercises in synchronized gymnastics
15	Criteria’s for preparing competition	Exercises for preparing a show
16	Final exam

Recommended or Required Reading

•Şengül, E. Serbest Cimnastik, Sporsal Uygulama Dizisi 5, 2. baskı, 1996, Ankara. •Sevim Y- Şengül E. Sağlık topu ile güç geliştirme GSGM Spor eğitimi dairesi başkanlığı.1989 Ankara. •Bohumil K/Zdenek T/ Rudolf V . Gymnastıque 1200 exercices 1991 Paris. •Eric B/ Jean V. Exercises de Gymnastıque 1993 Paris

Planned Learning Activities and Teaching Methods

Assessment Methods and Criteria

Term (or Year) Learning Activities	Quantity	Weight
SUM		0
End Of Term (or Year) Learning Activities	Quantity	Weight
SUM		0
Yarıyıl (Yıl) İçi Etkinlikleri		40
Yarıyıl (Yıl) Sonu Etkinlikleri		60
SUM		100

Language of Instruction

Turkish

Work Placement(s)

None

Workload Calculation

Activities	Number	Time (hours)	Total Work Load (hours)
Midterm Examination	1	4	4
Final Examination	1	2	2
Attending Lectures	14	4	56
Practice	14	4	56
Demonstration	14	2	28
TOTAL WORKLOAD (hours)			146

Contribution of Learning Outcomes to Programme Outcomes

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* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High