Description of Individual Course Units
Course Unit CodeCourse Unit TitleType of Course UnitYear of StudySemesterNumber of ECTS Credits
BDE1012016252PHYSICAL FITNESS Compulsory112
Level of Course Unit
First Cycle
Objectives of the Course
This course aims to improve physical fitness programs.
Name of Lecturer(s)
Learning Outcomes
1Students will improve own physical sufficiencies
2learn team work
3understand important of leadership's functions
4learn consuetudes of marine
Mode of Delivery
Formal Education
Prerequisites and co-requisities
None
Recommended Optional Programme Components
None
Course Contents
This course aims to improve physical fitness programs, to apply physical-conditioning programs for suited seagoing life, to develop capacity by means of different physical exercises and activities, to provide information for healthy good intake different alternatives dietary methods, various sporting activities such as swimming and other seas ports often on a group basis in order to promote a higher sense of mutual understanding and cooperation in inter relation.
Weekly Detailed Course Contents
WeekTheoreticalPracticeLaboratory
1Exercise of sport activities for physical fitness.
2Exercise of sport activities for physical fitness.
3Exercise of sport activities for physical fitness.
4Exercise of sport activities for physical fitness.
5Exercise of sport activities for physical fitness.
6Improve physical fitness programs, to apply physical-conditioning programs for suited sea-going life.
7Improve physical fitness programs, to apply physical-conditioning programs for suited sea-going life.
8Mid-term exam
9Earn physical competence for ship and small spaces.
10important of leadership's functions.
11important of leadership's functions.
12consuetudes of marine
13consuetudes of marine
14consuetudes of marine
15consuetudes of marine
16End-of-term exam
Recommended or Required Reading
Yağız , F. 1992 ; Denizde Canlı Kalabilme, İstanbul Keresteci, S. 2000 ; Denizcilik ve Yelkencilik, İstanbul
Planned Learning Activities and Teaching Methods
Assessment Methods and Criteria
Term (or Year) Learning ActivitiesQuantityWeight
SUM0
End Of Term (or Year) Learning ActivitiesQuantityWeight
SUM0
Yarıyıl (Yıl) İçi Etkinlikleri40
Yarıyıl (Yıl) Sonu Etkinlikleri60
SUM100
Language of Instruction
Turkish
Work Placement(s)
None
Workload Calculation
ActivitiesNumberTime (hours)Total Work Load (hours)
Midterm Examination111
Final Examination111
Attending Lectures14114
Practice14114
Self Study326
Individual Study for Mid term Examination236
Individual Study for Final Examination339
TOTAL WORKLOAD (hours)51
Contribution of Learning Outcomes to Programme Outcomes
PO
1
PO
2
PO
3
PO
4
PO
5
PO
6
PO
7
PO
8
PO
9
PO
10
PO
11
PO
12
LO1252332232252
LO2353232323253
LO3252233322253
LO4252323232253
* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High
 
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