Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | BDE1012016252 | PHYSICAL FITNESS | Compulsory | 1 | 1 | 2 |
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Level of Course Unit |
First Cycle |
Objectives of the Course |
This course aims to improve physical fitness programs. |
Name of Lecturer(s) |
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Learning Outcomes |
1 | Students will improve own physical sufficiencies | 2 | learn team work | 3 | understand important of leadership's functions | 4 | learn consuetudes of marine |
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Mode of Delivery |
Formal Education |
Prerequisites and co-requisities |
None |
Recommended Optional Programme Components |
None |
Course Contents |
This course aims to improve physical fitness programs, to apply physical-conditioning programs for suited seagoing life, to develop capacity by means of different physical exercises and activities, to provide information for healthy good intake different alternatives dietary methods, various sporting activities such as swimming and other seas ports often on a group basis in order to promote a higher sense of mutual understanding and cooperation in inter relation. |
Weekly Detailed Course Contents |
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1 | Exercise of sport activities for physical fitness. | | | 2 | Exercise of sport activities for physical fitness. | | | 3 | Exercise of sport activities for physical fitness. | | | 4 | Exercise of sport activities for physical fitness. | | | 5 | Exercise of sport activities for physical fitness. | | | 6 | Improve physical fitness programs, to apply physical-conditioning programs for suited sea-going life. | | | 7 | Improve physical fitness programs, to apply physical-conditioning programs for suited sea-going life. | | | 8 | Mid-term exam | | | 9 | Earn physical competence for ship and small spaces. | | | 10 | important of leadership's functions. | | | 11 | important of leadership's functions. | | | 12 | consuetudes of marine | | | 13 | consuetudes of marine | | | 14 | consuetudes of marine | | | 15 | consuetudes of marine | | | 16 | End-of-term exam | | |
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Recommended or Required Reading |
Yağız , F. 1992 ; Denizde Canlı Kalabilme, İstanbul
Keresteci, S. 2000 ; Denizcilik ve Yelkencilik, İstanbul |
Planned Learning Activities and Teaching Methods |
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Assessment Methods and Criteria | |
SUM | 0 | |
SUM | 0 | Yarıyıl (Yıl) İçi Etkinlikleri | 40 | Yarıyıl (Yıl) Sonu Etkinlikleri | 60 | SUM | 100 |
| Language of Instruction | Turkish | Work Placement(s) | None |
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Workload Calculation |
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Midterm Examination | 1 | 1 | 1 |
Final Examination | 1 | 1 | 1 |
Attending Lectures | 14 | 1 | 14 |
Practice | 14 | 1 | 14 |
Self Study | 3 | 2 | 6 |
Individual Study for Mid term Examination | 2 | 3 | 6 |
Individual Study for Final Examination | 3 | 3 | 9 |
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Contribution of Learning Outcomes to Programme Outcomes |
LO1 | 2 | 5 | 2 | 3 | 3 | 2 | 2 | 3 | 2 | 2 | 5 | 2 | LO2 | 3 | 5 | 3 | 2 | 3 | 2 | 3 | 2 | 3 | 2 | 5 | 3 | LO3 | 2 | 5 | 2 | 2 | 3 | 3 | 3 | 2 | 2 | 2 | 5 | 3 | LO4 | 2 | 5 | 2 | 3 | 2 | 3 | 2 | 3 | 2 | 2 | 5 | 3 |
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* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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